Stories & News

The benefits of Outdoor Exercise

The benefits of Outdoor Exercise

We know that moving our bodies is good for us. But studies have shown that exercising outside, has benefits for our m... more

5 ways to get outside on a work trip

5 ways to get outside on a work trip

Traveling for work is challenging. We like to imagine the intrepid traveler, out experiencing new cultures, seeing ne... more

What to Pack for a Ski Trip: Outfit Guide

What to Pack for a Ski Trip: Outfit Guide

It's that time of year again - ski season. The mountains are cool with snow and surrounded by cold air. Whether you'r... more

Best Maternity Sportswear for Fit and Healthy Mums

Best Maternity Sportswear for Fit and Healthy Mums

Why you should choose sportswear for maternity Whether you exercise regularly or want to be more active during your ... more

An interview with the Marine Biologist: Clàudia Auladell Quintana

An interview with the Marine Biologist: Clàudia Auladell Quintana

At Ukuthula we have had the opportunity to interview Clàudia Auladell Quintana, a Marine Biologist with a degree in E... more

What to Wear in Iceland: The Ultimate Iceland Packing List

What to Wear in Iceland: The Ultimate Iceland Packing List

When you have to travel it is very easy to pack more, especially if your destination is Iceland. On these types of tr... more